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CrossFit 4982 is not a quick fix fitness facility, but a gym where the dedication to health and longevity become one's lifestyle.
CrossFit 4982 is the only female-owned CrossFit gym in Northern Colorado. We have specially educated and dedicated coaches ready to help the high school athlete get better at his/her sport, the new mom lose baby weight, or the advanced CrossFitter get better for competition.
Here are just a few things CrossFit 4982 offers:
1. Small class sizes. We cap classes at 10 to ensure all athletes get the personalized attention they deserve.
2. X-Fitness. In this class, we follow the CrossFit 4982 workout of the day taking away most of the barbell work and adding a little more cardio and body-weight strengthening exercises!
3. X-Fit 30. This is for the lunchtime warrior who is short on time. This 30-minute high intensity class will keep your metabolism running while giving you the energy to finish your day.
4. Foundations class. This class is provided to teach anyone new to CrossFit 4982 the basic movements and terminology to feel comfortable in our regular classes.
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CrossFit 4982 is not a quick fix fitness facility, but a gym where the dedication to health and longevity become one's lifestyle.
CrossFit 4982 is the only female-owned CrossFit gym in Northern Colorado. We have specially educated and dedicated coaches ready to help the high school athlete get better at his/her sport, the new mom lose baby weight, or the advanced CrossFitter get better for competition.
Here are just a few things CrossFit 4982 offers:
1. Small class sizes. We cap classes at 10 to ensure all athletes get the personalized attention they deserve.
2. X-Fitness. In this class, we follow the CrossFit 4982 workout of the day taking away most of the barbell work and adding a little more cardio and body-weight strengthening exercises!
3. X-Fit 30. This is for the lunchtime warrior who is short on time. This 30-minute high intensity class will keep your metabolism running while giving you the energy to finish your day.
4. Foundations class. This class is provided to teach anyone new to CrossFit 4982 the basic movements and terminology to feel comfortable in our regular classes.
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Intro
Break Barriers
Are you tired of your same old boring exercise routine? Come experience the CrossFit 4982 difference! Whether you are a beginner or an accomplished athlete, all workouts are tailored to your personal fitness level in a highly supportive community of athletes.
GAIN CONFIDENCE, STRENGTH, STAMINA, AND OVERALL FITNESS AND HAVE FUN DOING IT!
DISCOVER YOUR FITNESS POTENTIAL
Intro
Break Barriers
Are you tired of your same old boring exercise routine? Come experience the CrossFit 4982 difference! Whether you are a beginner or an accomplished athlete, all workouts are tailored to your personal fitness level in a highly supportive community of athletes.
GAIN CONFIDENCE, STRENGTH, STAMINA, AND OVERALL FITNESS AND HAVE FUN DOING IT!
DISCOVER YOUR FITNESS POTENTIAL